Elevate your daily wellness routine with Next Stage Vegetarian Vitamin D3, delivering 125 mcg (5,000 IU) of high-potency vitamin D3 per tablet. Specially formulated for vegetarians, this supplement helps maintain strong bones and overall well-being.* Each tablet is easy to swallow and designed for optimal absorption. For best results, simply take one tablet each day with a meal. Trust Next Stage to support your nutritional needs with a pure, effective, and convenient vitamin D3 solution.